A global community that chooses to stop together
Yoursaf is a global, open, and decentralized network of people who choose to meditate together, at the same moment. It does not matter where you are, what language you speak, or what your meditation experience is.
When a Yoursaf session begins, people in different parts of the world stop at the same moment and share the same space of attention. It is from this simple gesture, repeated session after session, that the network takes shape.
Yoursaf does not "organize" people: it provides a common moment that anyone can freely participate in. There is no authority guiding the practice, no structure to follow, no center on which everything depends. Yoursaf makes synchronized global meditation possible — the rest is done by the free choice of each person to stop, at the same instant, together with everyone else.
The Yoursaf Network lives through a network of tools and people who, together, make participation possible.
It is the reference point of the network. Here you can see the next meditation, know the session's theme, check the time in your time zone, and consult the calendar of upcoming meditations.
They are the heart of Yoursaf. At a predetermined time, people from all over the world dedicate a few minutes to meditation together, following the same intention.
Every participant contributes to creating a shared experience. It is not necessary to know each other, speak, or interact: it is enough to be there at the same moment.
TikTok, Instagram, YouTube, Telegram, WhatsApp, and other channels help spread the appointments, remind about sessions, and allow new people to discover Yoursaf.
Yoursaf does not belong to a religion, a culture, or a country. It is open to people with different experiences, traditions, and beliefs. The only element that unites us is the choice to share a moment of presence.
Participating requires no preparation:
Choose a session, check when it starts, and, at the established time, stop for a few minutes. Synchronization does the rest.
Every person who participates makes the network bigger. Every new session creates a new shared moment. Every intention adds a small contribution to collective awareness.
No one guides it. Everyone makes it grow.
You are part of the Yoursaf Network.
Check when the next session starts and discover the theme.
See the next session